Upper Valley Women's RugbyUpper Valley · Est. 1978
The Rugby Year

The Season

A collegiate rugby year has a rhythm all its own — two distinct seasons, two forms of the game, and a touring tradition stitched onto the end. This is how the calendar has long unfolded for the club.

Fall: The Fifteens Championship Chase

The autumn term is the heart of the traditional game. Squads play fifteen-a-side matches most weekends, working through a conference schedule that builds toward league and regional championships and, in the best years, a berth in the national collegiate tournament. Fall rugby in New England means playing through crisp afternoons, turning leaves, and the occasional early snow — conditions that reward the fittest and most committed sides.

Spring: Sevens and Speed

When the term turns, the game changes shape. Sevens — seven players a side on a full-size pitch — is faster, more open, and now an Olympic discipline. Spring campaigns feature invitational tournaments and conference sevens championships, where the club's fitness and depth have historically paid off. Sevens is also the format most likely to hook a curious newcomer, because the action almost never stops.

Tour Season

For decades, spring has also meant touring. Squads have traveled across North America and, on landmark trips, to Europe — playing host clubs, learning how rugby is lived in other places, and building the friendships that make the sport what it is. Tours are equal parts competition and cultural exchange, and for many players they are the memory that outlasts every scoreline.

Training Through the Year

Behind the match calendar sits the unglamorous work: roughly four practices a week in season, strength and conditioning, and the constant teaching of fundamentals to a roster that always includes newcomers. It's a demanding schedule for full-time students, and meeting it is a point of pride. Curious how the matches themselves work? Start with Rugby 101, then see how to get involved. Match calendars and results across the country are aggregated by USA Rugby.